Why Should I Work With A B1 Health Coach?

To make changes in one’s life people need to feel supported. Without sustained support it is hard to go into the unknown and create sustainable new choices for ourselves. B1 Health Coaches are here to help you shift from wishing for what you want to creating it! B1 Health Coaches ~ helping people make healthy changes™.

It is a good idea to hire a coach if you find yourself in transition or at a place in time when a lot of changes are upon you. “Change can be difficult but is always necessary.” B1 Coaching can make it easier!

For the Individual

Benefit from working with a B1 Health Coach if: 

• Your physical fitness levels do not provide optimal wellness
• You feel uncertain of your path in life
• Your mood and energy level do not match your personal goal for peace and self mastery 
• You feel unworthy or powerless
• You suffer from low self-esteem or poor body image
• You feel that someone is controlling and manipulating you
• You have an urgency to be right
• You feel a general malaise
• You have an illness that reminds you that something is not right
• You feel stopped and/or you notice that your body is not moving
• You are struggling with a diagnosis or chronic illness
• You practice yoga and want to harness the energy that is growing from the self-awareness and awakening that is occurring on your mat into your daily life

For the group
Teams and small group coaching:

• Expands communication for more cohesiveness and cooperation
• Eradicates judgmental and pejorative language so individuals learn how to respect one another
• Brings healing to teams that have been blocked by a negative experience
• Stops dysfunctional acting out so that groups can concentrate on what is truly important and have more seamless experience with each other

For the healing arts practitioner/yoga teacher/health care providers

Work with a B1 Health Coach and expand your own understanding of the mind-body-spirit connection to model healthy self-awareness for your clients:

• Heal yourself so you can heal others
• Learn to understand and value your financial worth
• Gain intuitive clarity for right action
• Free your constraints and access your power
• Learn to be more open to share and receive more