B1 Community Health Coach Training is for qualified professionals and licensed health providers such as:

• yoga teachers
• healthcare administrators
• individuals eager for personal development
• nurses and physicians
• pastoral care associates
• physical and massage therapists
• social workers and psychotherapists
• caregivers
• yoga students

B1 Health Coaches are committed to helping people make healthy changes™.  They model self-awareness, wholeness, and self-care and meet others wherever they are in their process of change and transformation.  B1 Health Coaches draw from a worldwide range of health and healing traditions and integrate simple yet effective self-care solutions into their professional service.  They help clients reduce underlying feelings of fear, powerlessness and unworthiness and the accompanying emotional and physical distress.  B1 Health Coaches help people make positive choices toward health and wellness.

The B1 Process™ bridges the body mind spirit gap creating a link between inner wisdom, knowing and action.  The B1 Health Coach guides the client through The B1 Process. The B1 Process™ allows people to observe their feelings, process their emotions and take positive action steps toward their health and personal growth.

B1 Health Coaching:

• Incorporates the practice of yoga as a vehicle for self-discovery and healing
• Acknowledges the interplay of body mind and spirit in healing
• Works with the four quadrants of health for lifestyle changes
• Supports the vision and implementation of Integrative Medicine in our society
• Sees people through the lens of wholeness rather than the lens of pathology and disease
• Works with others along the continuum from health through disease and back
  to health
• Helps others navigate options for chronic conditions and a new diagnosis
• Help people integrate their soul's journey/life's purpose into their quest for
  health and wellness
• Addresses underlying issues through directed questioning, intuitive listening
  and compassion

B1 Health Coach Training

Our trainings provide a foundation in integrative health, personal coaching techniques and solutions for managing a professional health coaching practice. Participants learn the importance of engaging in their own personal growth and healing, in order to work successfully with others. We teach an organic and less mechanistic model of health and disease. Participants learn to value the whole person and see how health and wellbeing are created through everyday choices
and behaviors. They learn how to create a healing relationship and how to guide
and support others in their healing journey.

The training program has a strong experiential focus for learning integrative health solutions and core coaching skills through partner work.
B1 offers a vigorous and complete training.  In the three programs we offer, participants will gain the knowledge and tools to be powerful coaches, mentors, teachers and leaders in their communities, impacting the world around them positively and significantly.

B1 Health Coaches are also committed to a healthy lifestyle and modeling healthy behavior.  All B1 Health Coach Training Programs require the integration of a self-awareness practice of either yoga/meditation/breath-work/movement.  Yoga is taught at all our in-person programs. For virtual classes, students attend their neighborhood studios or centers or can practice at home. For any students with limited mobility we recommend other options, such as Awareness Through Movement DVDs and mindfulness practices. These practices build awareness, presence, confidence and compassion in health coaching practitioners. Theses attributes are considered vital in B1 Health Coaching.

B1 Health Coaches subscribe to a health model (vs. disease) of care delivery that is burgeoning forth from the field of Integrative Medicine. This new vision for healthcare is about patient empowerment and acknowledges the value of a healing partnership to improve health and reduce costs. B1 Health Coaches do not diagnose and prescribe.  They draw from a broad range of health and healing traditions and integrate simple yet effective self-care solutions and healthier choices into their professional service.

How to Become a Health Coach:

B1 Health Coach Training Basics

This on-going program is an introduction to all the integral components of health coaching.  B1 Health Coach Training Basics consists of 8 module Tele-classes that teach the introductory techniques needed for understanding the dynamics of an on-going health coaching partnership.  Students must also demonstrate a commitment to a self-awareness practice like yoga/meditation/movement throughout the length of the training.. Modules do not build on one other, thus allowing flexibility of when you start your program. Jump in at any time and start your training. Training must be completed within three months. Note: If you participate in the Feel Better Program, you complete 50% of the required classes in the Basics training and your fee for the Basics is reduced by 50%.

B1 Health Coach Training Basics Modules Tele-Classes
(60 minutes each)
1)  Introduction to B1 Health Coaching
2)  Incorporating B1 Health Coaching as Part of Your Toolbox
3)  Introduction to the Four Quadrants of Health
4)  The B1 Process™: Body-level Feelings Are Key
5)  Self Accountability and Positive Choice Making
6)  Intuition and Listening:  Skills of the Empowered Leader
7) Introduction to Integrative Medicine
8) Tools for Cultivating Self-Awareness

Commitment to Yoga/Self Awareness
Being in touch with your own inner self and cultivating a healthy practice is instrumental in being able to build awareness, listening, and relate-ability with others.  We strongly encourage participants to take 2-3 classes of a yoga/meditation/movement or other self-awareness class per week or to practice a modality at home during the length of the training.

Click here for start dates, pricing, and registration information.

B1 Health Coach Training Fundamentals
This vigorous training teaches the nuts and bolts and how-to’s of becoming a Health Coach.  It is a vital training for anyone interested in adding a dynamic skill set to their toolbox, as the world of wellness and true health keeps expanding.  The need for professional Health Coaches is only increasing as we move away from a disease-focused model of healthcare to one of wellness and prevention.  B1 Health Coach Training Fundamentals provides individuals the opportunity to become leaders of an ever growing industry of Integrative Medicine and Wellness and increases individuals’ professional marketability.  

During the B1 Health Coach Training Fundamentals students coach each other to integrate their learning and to practice their skills.  As you progress through the training, the duration of the coaching partner work will increase from 15 minutes to 
30 minutes to 60 minutes, allowing you to gain critical “hands-on” experience.

Virtual Tele-Class Training
19 Tele-classes for 6 months.  In addition to the weekly classes, students will 
practice their coaching skills with a partner once a week.  Classes are taught 
once a week for the first 3 weeks of the month, with the last week off.  Also required for successful completion –“Coach a Coach”  tele-session and a commitment to a self awareness practice like yoga or meditation. Registration required.  
Click here for start dates, pricing, and registration information.

B1 Health Coach Training Fundamentals Modules 
60 minutes

Monthly Class Schedule

Month One

1. Start Coaching!
2. Are You “Coachable,” Deepening What Is True In Communications
3. Meeting people where they are at (their BioEmotional/Psycho/Social/Spiritual Health Dynamic) 

Weekly 15-minute Partner Coaching Sessions start after Class 1

Month Two

1. The B1 Process™  Part 1
2. B1 Health Coaching Session Interactive Case Demonstration
3. B1 Health Coaching Partners Sessions Check-in and Review

Weekly 30-Minute Partner Coaching Sessions start after Class 4

Month Three

1. Exploring the 4 Quadrants of Health
2. Listening at the Body-Mind-Spirit Level and Re-Languaging
3. How a Health Coach uses Integrative Medicine Knowledge

Weekly 30-Minute Partner Coaching Sessions continue

Month Four

1. The B1 Process™ Part 2
2. B1 Health Coaching Session Interactive Case Demonstration
3. B1 Health Coaching Partners Sessions Check-in and Review

Weekly 45-Minute Partner Coaching Sessions start after Class 10

Month Five

1. Karma: Recreating the Past and Intuition: Listening beyond words
2. Change Theory And Transformation
3. Energy Anatomy (Chakras) And Physiology

Weekly 60-Minute Partner Coaching Sessions Continue

Month Six

1. Holistic, Wellness and Health Coaching Assessments
2. Scope of Practice and Liability
3. Starting a Health Coach Practice
4. Completion of Training and Final Check-in

Weekly 60-Minute Partner Coaching Sessions Continue

Additional Requirements Include:

B1 Health Coach Training Fundamentals “Coach a Coach” Tele-sessions
Coach a senior B1 Health Coach for 30 minutes and receive feedback.   Integrate your learning as you move on to cultivate your first coaching clients.

Commitment to Yoga/Self Awareness
Being in touch with your own inner self and cultivating a healthy practice is instrumental in being able to build awareness, listening, and relate-ability with others.  We strongly encourage participants to take 2-3 classes of a yoga/meditation/movement or other self-awareness class per week or to practice a modality at home during the length of the training.

B1 Health Coach Training Mastery
Go beyond being a practitioner, teacher or licensed healthcare professional. Become an agent of change, authentic, truthful, and living life with a purpose of healing yourself and others. Engage in the B1 Heath Coaching Training Mastery program.  During this in-person, week long training, cultivate your voice, access your power, create your personal vision, and deepen your understanding and experience of the B1 Process™. During the training you will actively coach others, speak in front of a group, explore your marketing language, observe coaching sessions and provide feedback.  Unearth what is holding you back from living a fully empowered life.  This powerful week will move you to live your life and career full of action and forward movement. 

The B1 Health Coach Training Mastery program is for individuals interested in the highest level of personal mastery.  Designed for B1 Health Coaches and others who demonstrate a level of competency in body-mind-spirit awareness, integrative medicine, and/or other healing modalities.  They may be a certified Health Coach from a different institution, be a long-term health care provider or yoga teacher, or an individual who can demonstrate their lifelong commitment to personal mastery.   Consider this training if you are ready to move to the next level of fulfillment in your own life.  If you are ready to empower those around you (family members, professional colleagues, community) this program is a must. 

Topics explored during the week include, but are not limited to:

1. Personal Mastery and The Healer’s Self-Responsibility
2. Developing Your Personal Vision
3. Speaking Truth Clearly and Authentically
4. Deepening Healing and Understanding with B1 Health Coaching
5. Marketing Yourself and Your Business – What’s Blocking You?
6. Building Community Around You

Pre-requisites, for those interested in the Mastery Training, are either the B1 Health Coach Training Basics or the B1 Health Coach Fundamentals. Individuals seeking B1 Senior Health Coach Certification need to complete Basics, Fundamentals, and Mastery.

Join us for this transformational week.   Click here for start dates, pricing,
and registration information.

Call us toll-free at 877-777-2010 or 508-237-8799 or email info@b1community.com